k8yk's Performance Challenge: Clean up!

Challenge Start Date: 21 Feb 11 k8yk's Start Weight: 167.0 lb
Challenge Duration: 4 weeks k8yk's Last Weight: 165.0 lb (05 Mar 11)
Current Period: Challenge Completed
Period ended: 21 Mar 11

  Week 4

Journal Entry - 21 Mar 11
"Good morning friends. It is an overcast and windy day in Phoenix, an unusual thing. We are supposed to get rain today- ..."
Journal Entry - 20 Mar 11
"Yesterday I did a good bit of cooking. Made some banana sunflower seed muffins and a really great pot of vegetarian pea ..."
Journal Entry - 19 Mar 11
"Yay, I finally found a dress to wear to my friends bachelorette party next weekend! It's going to be a tame party, or this ..."
Journal Entry - 18 Mar 11
"Check out my fake-tanned legs: The tan has made me feel a lot better about how my legs look. I totally took these pi ..."
Journal Entry - 17 Mar 11
"Today I am wearing a hip length tank top with a long sleeve cropped sweater both in the same shade of lilac, jeans, and ..."
Journal Entry - 15 Mar 11
"I'm proud of myself today because I found a bathing suit that fits me perfectly and makes me feel comfortable- and it's the ..."
Period ended: 14 Mar 11

  Week 3

Journal Entry - 14 Mar 11
"When I was a kid, one of the many doomsday predictions my mother described to me was nuclear catastrophe. This was in the ..."
Journal Entry - 13 Mar 11
"Here is an updated progression pic, same t-shirt, same dressing room. 183, 174, 169, 165. (I think) The most notable ..."
Journal Entry - 10 Mar 11
"Just a quickie to give you the good news!! We had our yearly review process at my job and I got an unbelievable raise and ..."
Journal Entry - 08 Mar 11
"I made a new type of soup today, creamy butternut squash. I sat down and really thought about what I wanted and creamy soup ..."
Period ended: 07 Mar 11

  Week 2

Mini Challenge - Cut out most processed foods. - Successful
Mini Challenge - Focus on whole grains more and more! - Successful
Journal Entry - 07 Mar 11
"I played hooky from work today- shhhhh! I woke up this morning and was pretty tired out from the weekend of yard work, ..."
Journal Entry - 06 Mar 11
"This weekend was major cleaning/ yard work success! My yard isn't 100% yet, but on a scale of 1-10, 1 being the worst yard ..."
Journal Entry - 05 Mar 11
"165.0 this morning. I knew I was thinner than I was last week because every pound makes a big difference now. This is the ..."
Journal Entry - 04 Mar 11
"I like how every time I post how I don't care if I lose weight anymore, I lose weight :) 166.6 this morning (oh noes, my ..."
Journal Entry - 03 Mar 11
"The entire month of February was calorie-count free, and I lost 2 lb. As I mentioned before, not really caring if I lose ..."
Journal Entry - 01 Mar 11
"Pictures! Figured I should have at least one photo of myself at my "goal weight" which isn't really any weight I chose as ..."
Weigh-in: 165.0 lb This Week:  0.60 %  (Down 1.0 lb)* Total Progress:  1.20 %  (Down 2.0 lb)
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