Journal Entry - 21 Jan 10
"I knew that the gain yesterday was water- I am proud that I didn't let it bother me. "
Journal Entry - 20 Jan 10
"My weight shows that I am up 2+ pounds from yesterday, I am pretty sure that it is some sort of water retention. I woke ..."
Journal Entry - 19 Jan 10
"So yesterday I went to the Y for the first time this year. I did not want to go but I went to help my friend stay on track ..."