janardale's Performance
Challenge: Lose 10 St. Patrick's Pounds!

"Got careless this past week, need to regroup. Too many parties at work, not enough will power. Disappointed in my scale ..."

"only got in 3 days"

"Sometimes when I look at my goal weight, it seems so far out of reach. I will stick with program, as it's not hard and I ..."

"the cortisone shots in my knees have helped past few days, but today I feel the pain creeping back in, it's cold out today, ..."

"went out for valentines this evening as hubby has to work that day -- plus not a big fan of the crowds on v day. Ate a big ..."

"knee is still injured on restrictions per DR"

"Went to dr. today, got cortisone injections in both knees. I'm off vigorous exercise for a week. The improvement in the ..."