Challenge Start Date: 17 Jun 13 hark33's Start Weight: 135.0 lb
Challenge Duration: 6 weeks hark33's Last Weight: 134.0 lb (19 Jul 13)
Current Period: Challenge Completed
Period ended: 29 Jul 13

  Week 6

No result recorded
Period ended: 22 Jul 13

  Week 5

Weigh-in: 134.0 lb This Week:  0.37 %  (Down 0.5 lb)* Total Progress:  0.74 %  (Down 1.0 lb)
Period ended: 15 Jul 13

  Week 4

No result recorded
Period ended: 08 Jul 13

  Week 3

Mini Challenge - Do 3 days of resistance training this week. - Successful
Mini Challenge - Go for a 20 minute walk at least 3 times this week. - Successful
Weigh-in: 135.0 lb This Week:  0.74 %  (Down 1.0 lb) Total Progress:  0.00 %  (Steady 0 lb)
  view prior weeks...


hark33's Drop Ten Pounds in Six Weeks! Wall
A place to provide support and encouragement...
 
Hitting the gym extra hard ..been going 2 times a day for the last 2 days so far with extra jogging on the side.i don't want to gain and i need more control.....that last week chocolate crave did it for me...uggg 
20 Jun 13 by member: hark33

     
 

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