Bluepup's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 Bluepup's Start Weight: 159.0 lb
Challenge Duration: 4 weeks Bluepup's Last Weight: 160.0 lb (23 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Mini Challenge - Set time aside to workout per day - Failed
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Journal Entry - 20 Feb 09
"Made pact with gals at work to start making drinking 64 oz water and 1/2 hour exercise a day to our weight loss support ..."
Weigh-in: 160.0 lb This Week:  0.31 %  (Down 0.5 lb)* Total Progress:  0.63 %  (Up 1.0 lb)
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