Mini Challenge - Run at least 3 times a week
"Because of only 1200 to 1300 calories a day I'm abstaining from any rigorous exercise. That I will add as I gain confidence in my new food plan and it becomes a habit."
Journal Entry - 09 May 13
"I'm only 5 days away from 30 days in my new food plan for weight loss. It takes that long to develop a new habit as I un ..."