Challenge Start Date: 15 Apr 13 verisww's Start Weight: 189.0 lb
Challenge Duration: 12 weeks verisww's Last Weight: 181.2 lb (09 May 13)
Current Period: Challenge Completed
Period ended: 08 Jul 13

  Week 12

No result recorded
Period ended: 01 Jul 13

  Week 11

No result recorded
Period ended: 24 Jun 13

  Week 10

No result recorded
Period ended: 17 Jun 13

  Week 9

No result recorded
Period ended: 10 Jun 13

  Week 8

No result recorded
Period ended: 03 Jun 13

  Week 7

No result recorded
Period ended: 27 May 13

  Week 6

No result recorded
Period ended: 20 May 13

  Week 5

No result recorded
Period ended: 13 May 13

  Week 4

Mini Challenge - Run at least 3 times a week - Failed
"Because of only 1200 to 1300 calories a day I'm abstaining from any rigorous exercise. That I will add as I gain confidence in my new food plan and it becomes a habit."
Journal Entry - 09 May 13
"I'm only 5 days away from 30 days in my new food plan for weight loss. It takes that long to develop a new habit as I un ..."
Weigh-in: 181.2 lb This Week:  1.07 %  (Down 2.0 lb)* Total Progress:  4.13 %  (Down 7.8 lb)
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