Challenge Start Date: 19 Apr 13 ververicka's Start Weight: 220.9 lb
Challenge Duration: 8 weeks ververicka's Last Weight: 204.8 lb (04 Jun 13)
Current Period: Challenge Completed
Period ended: 14 Jun 13

  Week 8

No result recorded
Period ended: 07 Jun 13

  Week 7

Mini Challenge - Eat more protein - Successful
Weigh-in: 204.8 lb This Week:  1.28 %  (Down 2.6 lb) Total Progress:  7.29 %  (Down 16.1 lb)
  view prior weeks...


ververicka's 200 sit-ups per day hold for 5 seconds each Wall
A place to provide support and encouragement...
 
Today I will try to make 10-20 sit-ups... 
19 Apr 13 by member: ververicka
I made 10 sit-ups with 5sec up and 30 sit-ups without ...  
19 Apr 13 by member: ververicka
Yesterday I made 20 sit-ups 
21 Apr 13 by member: ververicka

     
 

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