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Chanval
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Lose 10lbs by the Holidays
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Performance
Chanval's Performance
Challenge:
Lose 10lbs by the Holidays
Chanval's Profile
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View Challenge
Challenge Start Date:
11 Nov 08
Chanval's Start Weight:
147.7 lb
Challenge Duration:
6 weeks
Chanval's Last Weight:
141.1 lb (15 Dec 08)
Current Period:
Challenge Completed
Period ended: 23 Dec 08
Week 6
No result recorded
Period ended: 16 Dec 08
Week 5
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
141.1 lb
This Week:
2.74 %
(
4.0 lb)
Total Progress:
4.48 %
(
6.6 lb)
view prior weeks...
Period ended: 09 Dec 08
Week 4
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Failed
Weigh-in:
145.1 lb
This Week:
0.30 %
(
0.4 lb)
Total Progress:
1.79 %
(
2.6 lb)
Period ended: 02 Dec 08
Week 3
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Failed
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Failed
Weigh-in:
144.6 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
2.09 %
(
3.1 lb)
Period ended: 25 Nov 08
Week 2
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
144.6 lb
This Week:
0.61 %
(
0.9 lb)
Total Progress:
2.09 %
(
3.1 lb)
Period ended: 18 Nov 08
Week 1
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
18 Nov 08
"So happy down by 800g. almost a kg. hoping this week for a kg. working hard to get that. "
Journal Entry -
14 Nov 08
"Today id the last day of my week 1. I go for weigh in tomorrow. And will be given a new eating plan. So excited about ge ..."
Journal Entry -
13 Nov 08
"Sat will be my first weigh in... and wow today i am struggling to stick to my formula. I am so hungry all the time and i ..."
Weigh-in:
145.5 lb
This Week:
1.49 %
(
2.2 lb)
Total Progress:
1.49 %
(
2.2 lb)
Start Weight
Weigh-in:
147.7 lb
Write on Chanval's Challenge Wall:
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