Challenge Start Date: 11 Nov 08 ican's Start Weight: 231.0 lb
Challenge Duration: 6 weeks ican's Last Weight: 223.0 lb (13 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

No result recorded
Period ended: 16 Dec 08

  Week 5

Weigh-in: 223.0 lb This Week:  1.33 %  (Down 3.0 lb) Total Progress:  3.46 %  (Down 8.0 lb)
Period ended: 09 Dec 08

  Week 4

Weigh-in: 226.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  2.16 %  (Down 5.0 lb)
Period ended: 02 Dec 08

  Week 3

No result recorded
Period ended: 25 Nov 08

  Week 2

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Failed
Mini Challenge - Strength training - Failed
Mini Challenge - practice good self-care - Successful
Weigh-in: 226.0 lb This Week:  1.74 %  (Down 4.0 lb) Total Progress:  2.16 %  (Down 5.0 lb)
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