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thelasttime
Lose 10lbs by the Holidays
Performance
thelasttime's Performance Challenge:
Lose 10lbs by the Holidays
thelasttime's Profile
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View Challenge
Challenge Start Date:
11 Nov 08
thelasttime's Start Weight:
186.8 lb
Challenge Duration:
6 weeks
thelasttime's Last Weight:
186.2 lb (08 Dec 08)
Current Period:
Challenge Completed
Period ended: 23 Dec 08
Week 6
No result recorded
Period ended: 16 Dec 08
Week 5
No result recorded
Period ended: 09 Dec 08
Week 4
Weigh-in:
186.2 lb
This Week:
0.21 %
(
0.4 lb)
Total Progress:
0.32 %
(
0.6 lb)
Period ended: 02 Dec 08
Week 3
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
186.6 lb
This Week:
1.74 %
(
3.2 lb)
Total Progress:
0.11 %
(
0.2 lb)
view prior weeks...
Period ended: 25 Nov 08
Week 2
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
183.4 lb
This Week:
0.54 %
(
1.0 lb)
Total Progress:
1.82 %
(
3.4 lb)
Period ended: 18 Nov 08
Week 1
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
"Worked out 6 out of 7 days for over an hour each time!"
Mini Challenge - Strength training
-
Successful
"Got three strength training workouts in last week - looking to increase that next week!"
Mini Challenge - practice good self-care
-
Successful
"Gave myself time for a manicure today - an indulgence!"
Journal Entry -
16 Nov 08
"Had hoped to lose more this week - but I have been on track - 6 days working out, so far 2 strength training and eating on ..."
Journal Entry -
14 Nov 08
"Doing a well today. Minor fall off the wagon with a rice krispie treat - but I wore out extra hard so i know I burned those ..."
Journal Entry -
13 Nov 08
"Dropped 2/10 of a pound today after my eating out challenges yesterday - I know that is just like staying the same, and I ..."
Journal Entry -
12 Nov 08
"Wow - having a challenging day! Met a friend for lunch at Tara Thai - had a difficult time choosing what to have, then ..."
Weigh-in:
184.4 lb
This Week:
1.29 %
(
2.4 lb)
Total Progress:
1.29 %
(
2.4 lb)
Start Weight
Weigh-in:
186.8 lb
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