godfrey1775's Performance Challenge: 7000 cals = 2 lbs


Challenge Start Date: 11 Jan 13 godfrey1775's Start Weight: 272.6 lb
Challenge Duration: 10 weeks godfrey1775's Last Weight: 251.0 lb (20 Mar 13)
Current Period: Challenge Completed
Period ended: 22 Mar 13

  Week 10

Weigh-in: 251.0 lb This Week:  0.40 %  (Down 1.0 lb) Total Progress:  7.92 %  (Down 21.6 lb)
Period ended: 15 Mar 13

  Week 9

Weigh-in: 252.0 lb This Week:  0.40 %  (Up 1.0 lb) Total Progress:  7.56 %  (Down 20.6 lb)
Period ended: 08 Mar 13

  Week 8

Weigh-in: 251.0 lb This Week:  0.63 %  (Down 1.6 lb) Total Progress:  7.92 %  (Down 21.6 lb)
Period ended: 01 Mar 13

  Week 7

Weigh-in: 252.6 lb This Week:  1.48 %  (Down 3.8 lb) Total Progress:  7.34 %  (Down 20.0 lb)
Period ended: 22 Feb 13

  Week 6

Weigh-in: 256.4 lb This Week:  0.16 %  (Up 0.4 lb) Total Progress:  5.94 %  (Down 16.2 lb)
Period ended: 15 Feb 13

  Week 5

Weigh-in: 256.0 lb This Week:  2.29 %  (Down 6.0 lb) Total Progress:  6.09 %  (Down 16.6 lb)
Period ended: 08 Feb 13

  Week 4

Weigh-in: 262.0 lb This Week:  0.46 %  (Up 1.2 lb) Total Progress:  3.89 %  (Down 10.6 lb)
Period ended: 01 Feb 13

  Week 3

Weigh-in: 260.8 lb This Week:  1.96 %  (Down 5.2 lb) Total Progress:  4.33 %  (Down 11.8 lb)
Period ended: 25 Jan 13

  Week 2

Weigh-in: 266.0 lb This Week:  0.82 %  (Down 2.2 lb) Total Progress:  2.42 %  (Down 6.6 lb)
Period ended: 18 Jan 13

  Week 1

Mini Challenge - Drink tons of water - Successful
Mini Challenge - Exercise - Successful
Mini Challenge - Record your food - Successful
Mini Challenge - 7000 Cal Deficit - Successful
Weigh-in: 268.2 lb This Week:  1.61 %  (Down 4.4 lb) Total Progress:  1.61 %  (Down 4.4 lb)

  Start Weight

Weigh-in: 272.6 lb



     
 

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