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lorireaver70
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Lose 10lbs by the Holidays
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Performance
lorireaver70's Performance
Challenge:
Lose 10lbs by the Holidays
lorireaver70's Profile
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View Challenge
Challenge Start Date:
11 Nov 08
lorireaver70's Start Weight:
190.0 lb
Challenge Duration:
6 weeks
lorireaver70's Last Weight:
188.0 lb (15 Dec 08)
Current Period:
Challenge Completed
Period ended: 23 Dec 08
Week 6
No result recorded
Period ended: 16 Dec 08
Week 5
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
188.0 lb
This Week:
1.05 %
(
2.0 lb)
Total Progress:
1.05 %
(
2.0 lb)
view prior weeks...
Period ended: 09 Dec 08
Week 4
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
09 Dec 08
"i went to the gym today i was only able to do 30 mins of cardio, but that's better than none."
Journal Entry -
03 Dec 08
"went to the gym again today after work and walked for 30mins and bicycled for 30mins. I was sweating and I can feel eve ..."
Journal Entry -
03 Dec 08
"went to the gym last night and walked for an hour and i can feel it today. i want to start building up my upper body, not ..."
Weigh-in:
190.0 lb
This Week:
0.52 %
(
1.0 lb)
Total Progress:
0.00 %
(
0 lb)
Period ended: 02 Dec 08
Week 3
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Failed
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
191.0 lb
This Week:
1.04 %
(
2.0 lb)
Total Progress:
0.53 %
(
1.0 lb)
Period ended: 25 Nov 08
Week 2
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
193.0 lb
This Week:
1.03 %
(
2.0 lb)
Total Progress:
1.58 %
(
3.0 lb)
Period ended: 18 Nov 08
Week 1
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Failed
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
17 Nov 08
"I fell off the wagon big time last week. I hope to do better this week. We are starting a competition at work also. I ..."
Weigh-in:
195.0 lb
This Week:
2.63 %
(
5.0 lb)
Total Progress:
2.63 %
(
5.0 lb)
Start Weight
Weigh-in:
190.0 lb
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