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Kman24
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Lose 10lbs by the Holidays
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Performance
Kman24's Performance
Challenge:
Lose 10lbs by the Holidays
Kman24's Profile
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View Challenge
Challenge Start Date:
11 Nov 08
Kman24's Start Weight:
245.0 lb
Challenge Duration:
6 weeks
Kman24's Last Weight:
239.0 lb (20 Dec 08)
Current Period:
Challenge Completed
Period ended: 23 Dec 08
Week 6
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
239.0 lb
This Week:
0.99 %
(
2.4 lb)
Total Progress:
2.45 %
(
6.0 lb)
view prior weeks...
Period ended: 16 Dec 08
Week 5
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
241.4 lb
This Week:
0.42 %
(
1.0 lb)
*
Total Progress:
1.47 %
(
3.6 lb)
Period ended: 09 Dec 08
Week 4
No result recorded
Period ended: 02 Dec 08
Week 3
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
"Sick this week"
Weigh-in:
239.4 lb
This Week:
0.08 %
(
0.2 lb)
Total Progress:
2.29 %
(
5.6 lb)
Period ended: 25 Nov 08
Week 2
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Successful
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
239.6 lb
This Week:
0.50 %
(
1.2 lb)
Total Progress:
2.20 %
(
5.4 lb)
Period ended: 18 Nov 08
Week 1
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
"Only made it twice this week =("
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
15 Nov 08
"I am so happy!! was so discouraged after flatlining for my first week last week...Now I was able to have a 4-5 lb weight ..."
Weigh-in:
240.8 lb
This Week:
1.71 %
(
4.2 lb)
Total Progress:
1.71 %
(
4.2 lb)
Start Weight
Weigh-in:
245.0 lb
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