Challenge Start Date: 11 Nov 08 Kman24's Start Weight: 245.0 lb
Challenge Duration: 6 weeks Kman24's Last Weight: 239.0 lb (20 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful
Mini Challenge - Strength training - Failed
Mini Challenge - practice good self-care - Successful
Weigh-in: 239.0 lb This Week:  0.99 %  (Down 2.4 lb) Total Progress:  2.45 %  (Down 6.0 lb)
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