Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
leah0328
Lose 10lbs by the Holidays
Performance
leah0328's Performance Challenge:
Lose 10lbs by the Holidays
leah0328's Profile
|
Send a Message
|
View Challenge
Challenge Start Date:
11 Nov 08
leah0328's Start Weight:
154.0 lb
Challenge Duration:
6 weeks
leah0328's Last Weight:
146.0 lb (10 Dec 08)
Current Period:
Challenge Completed
Period ended: 23 Dec 08
Week 6
No result recorded
Period ended: 16 Dec 08
Week 5
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
"I am working hard at exercise.. at least 5 times a week.. more like 6 or 7 and I feel great!"
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Weigh-in:
146.0 lb
This Week:
0.68 %
(
1.0 lb)
Total Progress:
5.20 %
(
8.0 lb)
view prior weeks...
Period ended: 09 Dec 08
Week 4
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
09 Dec 08
"Tonight I walked 3.5miles... woohoo!"
Weigh-in:
147.0 lb
This Week:
3.92 %
(
6.0 lb)
Total Progress:
4.55 %
(
7.0 lb)
Period ended: 02 Dec 08
Week 3
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Failed
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Failed
Journal Entry -
30 Nov 08
"This has been a really bad week for me, I have not exercized and I have gone over my points every day. I think today I have ..."
Weigh-in:
153.0 lb
This Week:
1.33 %
(
2.0 lb)
Total Progress:
0.65 %
(
1.0 lb)
Period ended: 25 Nov 08
Week 2
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
24 Nov 08
"Tonight I am very proud of myself.. I walked 3.5 mph for the first 10 mins, 4.0mph for the next 20 mins then 4.5mph for the ..."
Journal Entry -
23 Nov 08
"3rd day in a row walked 2 miles in 36 mins walking 3.5 miles an hour"
Journal Entry -
21 Nov 08
"Tonight and last night I walked 2 miles at 3.5 miles an hour in 36 minutes"
Journal Entry -
19 Nov 08
"Tonight I walked for 30 mins at 3.5 miles per hour and walked 1.6 miles"
Weigh-in:
151.0 lb
This Week:
1.31 %
(
2.0 lb)
Total Progress:
1.95 %
(
3.0 lb)
Period ended: 18 Nov 08
Week 1
Mini Challenge - Exercise at least 3 times a week for 30 minutes.
-
Successful
Mini Challenge - Strength training
-
Failed
Mini Challenge - practice good self-care
-
Successful
Journal Entry -
16 Nov 08
"Today I hurt my back moving furniture in the basement so unfortunitly I did not exercise today... But tomorrow is another ..."
Journal Entry -
15 Nov 08
"Tonight I walked 1.6 miles at 3.6 miles an hour in 28 mins"
Journal Entry -
14 Nov 08
"Tonight I walked 1.4 miles in 25 mins walking 3.5 miles an hour"
Journal Entry -
13 Nov 08
"Today I walked 1.2 Miles in 22 mins walking 3.5 miles an hour!"
Weigh-in:
153.0 lb
This Week:
0.65 %
(
1.0 lb)
Total Progress:
0.65 %
(
1.0 lb)
Start Weight
Weigh-in:
154.0 lb
Write on leah0328's Challenge Wall:
You must
sign in
to submit a comment
Other Related Links
Members
Journals
Forums
Tips
Weight Watchers
Info
Journals
Forums
Recipes
Tips
Members