Challenge Start Date: 11 Nov 08 leah0328's Start Weight: 154.0 lb
Challenge Duration: 6 weeks leah0328's Last Weight: 146.0 lb (10 Dec 08)
Current Period: Challenge Completed
Period ended: 23 Dec 08

  Week 6

No result recorded
Period ended: 16 Dec 08

  Week 5

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful
"I am working hard at exercise.. at least 5 times a week.. more like 6 or 7 and I feel great!"
Mini Challenge - Strength training - Failed
Mini Challenge - practice good self-care - Successful
Weigh-in: 146.0 lb This Week:  0.68 %  (Down 1.0 lb) Total Progress:  5.20 %  (Down 8.0 lb)
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