Challenge Start Date: 28 Mar 13 RCABBOTT's Start Weight: 165.0 lb
Challenge Duration: 2 weeks RCABBOTT's Last Weight: 164.2 lb (06 Apr 13)
Current Period: Challenge Completed
Period ended: 11 Apr 13

  Day 14

No result recorded
Period ended: 10 Apr 13

  Day 13

No result recorded
Period ended: 09 Apr 13

  Day 12

No result recorded
Period ended: 08 Apr 13

  Day 11

No result recorded
Period ended: 07 Apr 13

  Day 10

No result recorded
Period ended: 06 Apr 13

  Day 9

Journal Entry - 06 Apr 13
"Although I've been pleased with the last 7 weeks of LCHF, I haven't been pleased with heartburn which I think is being c ..."
Journal Entry - 06 Apr 13
"Today is my quest to eliminate foods causing me acid. Although low carb helps many end heartburn, I haven't been so lucky. ..."
Weigh-in: 164.2 lb This Day:  0.05 %  (Down 0.1 lb)* Total Progress:  0.49 %  (Down 0.8 lb)
Period ended: 05 Apr 13

  Day 8

No result recorded
Period ended: 04 Apr 13

  Day 7

Journal Entry - 04 Apr 13
"Acid has been a problem today. Nothing major but just a low grade burning in the back of my throat."
Period ended: 03 Apr 13

  Day 6

No result recorded
Period ended: 02 Apr 13

  Day 5

No result recorded
Period ended: 01 Apr 13

  Day 4

Journal Entry - 01 Apr 13
"Heartburn has been an issue since starting LCHF. I know for many if not most it decreases or goes away completely, but for ..."
Period ended: 31 Mar 13

  Day 3

No result recorded
Period ended: 30 Mar 13

  Day 2

Journal Entry - 30 Mar 13
"Just finished a nearly 45 minute fitness routine (bodyweight exercise. * modified muscle ups (3 sets)(Slight jump) Th ..."
Period ended: 29 Mar 13

  Day 1

No result recorded

  Start Weight

Weigh-in: 165.0 lb


RCABBOTT's Gluten Free/Low Carb/Sugar Free!! Feel GOOD! Wall
A place to provide support and encouragement...
 
This challenge isn't much of a challenge as I eat no sugar, grains, and have been keeping my carbs under 50g. Yet, as I write this I quickly realize I are gluten three times last week alone. My carbs were relatively low thought. 
01 Apr 13 by member: RCABBOTT

     
 

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