A-Bomb's Performance Challenge: walk to skinny


Challenge Start Date: 20 Jan 13 A-Bomb's Start Weight: 180.0 lb
Challenge Duration: 12 weeks A-Bomb's Last Weight: 178.0 lb (13 Feb 13)
Current Period: Challenge Completed
Period ended: 14 Apr 13

  Week 12

No result recorded
Period ended: 07 Apr 13

  Week 11

No result recorded
Period ended: 31 Mar 13

  Week 10

No result recorded
Period ended: 24 Mar 13

  Week 9

No result recorded
Period ended: 17 Mar 13

  Week 8

No result recorded
Period ended: 10 Mar 13

  Week 7

No result recorded
Period ended: 03 Mar 13

  Week 6

No result recorded
Period ended: 24 Feb 13

  Week 5

Journal Entry - 18 Feb 13
"I have been working out 4-5x a week for 6 weeks. I've only lost 15 lbs and do not see any physical results. However, my mood ..."
Period ended: 17 Feb 13

  Week 4

Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
"I walk/run 30 minutes, 4 days a week. I am now able to run for 1-1/2 miles."
Weigh-in: 178.0 lb This Week:  1.11 %  (Down 2.0 lb) Total Progress:  1.11 %  (Down 2.0 lb)
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