Challenge Start Date: 18 Mar 13 Hopeslim12's Start Weight: 196.0 lb
Challenge Duration: 6 weeks Hopeslim12's Last Weight: 190.0 lb (24 Apr 13)
Current Period: Challenge Completed
Period ended: 29 Apr 13

  Week 6

Weigh-in: 190.0 lb This Week:  0.46 %  (Down 0.9 lb)* Total Progress:  3.06 %  (Down 6.0 lb)
Period ended: 22 Apr 13

  Week 5

No result recorded
Period ended: 15 Apr 13

  Week 4

No result recorded
Period ended: 08 Apr 13

  Week 3

No result recorded
Period ended: 01 Apr 13

  Week 2

Journal Entry - 26 Mar 13
"It is getting difficult to do the squats, I am breaking them up in increments of 20 at a time."
Weigh-in: 193.6 lb This Week:  0.21 %  (Down 0.4 lb) Total Progress:  1.22 %  (Down 2.4 lb)
Period ended: 25 Mar 13

  Week 1

Mini Challenge - Eat a fruit as 1 of your snacks daily - Successful
"ate a pear for my fruit, so far so good."
Mini Challenge - Move your body 5 times a week - Successful
"walked my dog for 20 minutes. cleaning house."
Mini Challenge - Drink More Water - Successful
"drank 6 glasses of water"
Journal Entry - 24 Mar 13
"Overall I am please with the small weight loss this week. I plan to increase my physical activity in the upcoming weeks. ..."
Journal Entry - 23 Mar 13
"I am still sticking with the Slim Fast challenge, so far so good and I have lost a few pounds. Also I increased my activity ..."
Journal Entry - 22 Mar 13
"Weighed myself this morning I lost 1 pound since joining. just finished doing my squats and getting ready for a 30 minute ..."
Journal Entry - 19 Mar 13
"I started the slim fast challenge yesterday, so far so good, I am not feeling hungry. Making sure I drink lots of water. ..."
Weigh-in: 194.0 lb This Week:  1.02 %  (Down 2.0 lb) Total Progress:  1.02 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 196.0 lb


Hopeslim12's Pre Summer Slim-Fast Challenge Wall
A place to provide support and encouragement...
 
Week one is finished, I lost 2 lbs. Feeling okay, have not gotten bored with challenege yet.  
24 Mar 13 by member: Hopeslim12

     
 

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