Challenge Start Date: 01 Nov 08 susieq1941's Start Weight: 160.0 lb
Challenge Duration: 4 weeks susieq1941's Last Weight: 158.0 lb (11 Nov 08)
Current Period: Challenge Completed
Period ended: 29 Nov 08

  Week 4

No result recorded
Period ended: 22 Nov 08

  Week 3

Journal Entry - 17 Nov 08
"Just got back from visiting daughter and grandaughters for less than a week; up an additional few pounds. It seems I have ..."
Period ended: 15 Nov 08

  Week 2

Journal Entry - 09 Nov 08
"Am visiiting daughter and grandkids until Friday. We went shopping and I got all the right foods for south beach; trying ..."
Weigh-in: 158.0 lb This Week:  1.25 %  (Down 2.0 lb) Total Progress:  1.25 %  (Down 2.0 lb)
Period ended: 08 Nov 08

  Week 1

Mini Challenge - Set up a goal and stick to it. - Failed
"Have not stuck to my goal, to be "determined to stick to south beach diet to LOSE (not gain as I have been) weight!!!!! Have to watch my calories-should not exceed 1200, and stick to good grains!!!!! I'm going to search deep inside of me and find that determination to stick to my goal......"
Journal Entry - 08 Nov 08
"Finishing my first week of challenge "What is your goal for the month of November." - to be committed, disciplined, focused ..."
Journal Entry - 04 Nov 08
"Day 3 of not sticking to my goal--GR GR GR - I'm soooooo angry with myself. Today, day 4, will be my new BEGINNING!!!!! ..."
Journal Entry - 02 Nov 08
"So far, first 2 days of being determined and committed to STAYING on SOUTH BEACH (phase 1) hasn't been achieved. Tomorrow ..."
Weigh-in: 160.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.00 %  (Steady 0 lb)

  Start Weight

Weigh-in: 160.0 lb


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The South Beach Diet