Challenge Start Date: 26 Jan 09 arcb's Start Weight: 150.6 lb
Challenge Duration: 4 weeks arcb's Last Weight: 150.0 lb (21 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 150.0 lb This Week:  0.67 %  (Up 1.0 lb) Total Progress:  0.40 %  (Down 0.6 lb)
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