Challenge Start Date: 03 Feb 09 vf123's Start Weight: 214.6 lb
Challenge Duration: 6 weeks vf123's Last Weight: 203.2 lb (14 Mar 09)
Current Period: Challenge Completed Team: TEAM RASPBERRY
Period ended: 17 Mar 09

  Week 6

Mini Challenge - Be strong in the face of high calorie temptations - Successful
"this week at work passed on goodies celebrating a co-workers birthday and stayed with the food i brought to work and i did not feel deprived"
Mini Challenge - Make exercise a regular part of your day - Successful
"increased my workout time"
Mini Challenge - Mirror Challenge: Compliments - Successful
"complimented myself on how far i've come"
Journal Entry - 14 Mar 09
"i was definetly pleased this week to be down 2 more lbs., this week however is going to be difficult. i have many birthday ..."
Weigh-in: 203.2 lb This Week:  0.97 %  (Down 2.0 lb) Total Progress:  5.31 %  (Down 11.4 lb)
  view prior weeks...


vf123's Lose 10 St. Patrick's Pounds! Wall
A place to provide support and encouragement...
 
yeah! i met this challenge and it makes me feel good, i still feel like i'm doing pretty good, still feel motivated to continue and i'm very pleased with how far i've come since i started my diet back in september(lost total of 48.4 lbs. and i feel great. 
14 Mar 09 by member: vf123

     
 

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