Challenge Start Date: 18 Feb 13 YEspag's Start Weight: 163.1 lb
Challenge Duration: 12 weeks YEspag's Last Weight: 157.4 lb (05 Mar 13)
Current Period: Challenge Completed
Period ended: 13 May 13

  Week 12

Journal Entry - 13 May 13
"Back to normal, no more holiday feelings, no more birthday cake, etc."
Period ended: 06 May 13

  Week 11

Journal Entry - 06 May 13
"If only I can "break" the seventees..."
Period ended: 29 Apr 13

  Week 10

No result recorded
Period ended: 22 Apr 13

  Week 9

Journal Entry - 17 Apr 13
"Na 'n heerlik vakansie is ek "back on track" "
Period ended: 15 Apr 13

  Week 8

No result recorded
Period ended: 08 Apr 13

  Week 7

No result recorded
Period ended: 01 Apr 13

  Week 6

Journal Entry - 26 Mar 13
"En die paasnaweek lê voor! Paas hasies, sjokolade eiertjies en my favourite is Beacon se Paaseiers met yolk. Sterkte a ..."
Period ended: 25 Mar 13

  Week 5

No result recorded
Period ended: 18 Mar 13

  Week 4

No result recorded
Period ended: 11 Mar 13

  Week 3

Journal Entry - 08 Mar 13
"As ek net die 70's kan breek!!!!!!!"
Period ended: 04 Mar 13

  Week 2

Mini Challenge - Exercise 30 minutes a day! - Failed
Mini Challenge - Eat at least 4 servings of fruits or vegetables a day! - Failed
Mini Challenge - Record all your Food! - Successful
Mini Challenge - Try to Avoid Unhealthy food! - Failed
Mini Challenge - Drink at least 5 glasses of water a day! - Successful
Journal Entry - 04 Mar 13
"Die kostes regverdig nie die vordering..."
Journal Entry - 01 Mar 13
"En dis alweer naweek (jippie). Gaan my uitste bes probeer hiérdie naweek. Sterkte aan almal."
Journal Entry - 26 Feb 13
"'n Goeie begin vir die uitdaging wat dok my gegee het. Sien dit as 'n uitdaging. Sukkel net oor naweke, maar gelukkig vir ..."
Weigh-in: 157.4 lb This Week:  1.24 %  (Down 2.0 lb) Total Progress:  3.51 %  (Down 5.7 lb)
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