Challenge Start Date: 19 Feb 13 Mike S McAndrew's Start Weight: 213.0 lb
Challenge Duration: 12 weeks Mike S McAndrew's Last Weight: 206.5 lb (07 Apr 13)
Current Period: Challenge Completed
Period ended: 14 May 13

  Week 12

No result recorded
Period ended: 07 May 13

  Week 11

No result recorded
Period ended: 30 Apr 13

  Week 10

No result recorded
Period ended: 23 Apr 13

  Week 9

No result recorded
Period ended: 16 Apr 13

  Week 8

No result recorded
Period ended: 09 Apr 13

  Week 7

Journal Entry - 07 Apr 13
"thurs 8 mile bike ride fri no exercise, bbq with dawn friday nite sat yardwork all day yard and started fence repair J's ..."
Journal Entry - 03 Apr 13
"4.3 wed med day in midland, freebirds for dinner then walmart shopping. 8 miles of biking in 36min. 4.2 tues c city busy ..."
Weigh-in: 206.5 lb This Week:  0.72 %  (Down 1.5 lb) Total Progress:  3.05 %  (Down 6.5 lb)
Period ended: 02 Apr 13

  Week 6

Mini Challenge - KEEP MY FOOD JOURNAL - Successful
Mini Challenge - WORKOUT 30 MINUTES A DAY - Successful
Weigh-in: 208.0 lb This Week:  0.63 %  (Down 1.3 lb)* Total Progress:  2.35 %  (Down 5.0 lb)
  view prior weeks...


Mike S McAndrew's LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =) Wall
A place to provide support and encouragement...
 
good luck to all participants, be faithful to your diet and exercise daily. 
20 Feb 13 by member: Mike S McAndrew

     
 

Write on Mike S McAndrew's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count