njord_13's Performance Challenge: Lose 10lbs by the Holidays

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Challenge Start Date: 11 Nov 08	njord_13's Start Weight: 185.4 lb
Challenge Duration: 6 weeks	njord_13's Last Weight: 183.8 lb (22 Nov 08)
Current Period: Challenge Completed

Period ended: 23 Dec 08

No result recorded

Period ended: 16 Dec 08

No result recorded

Period ended: 09 Dec 08

No result recorded

Period ended: 02 Dec 08

No result recorded

Period ended: 25 Nov 08

Mini Challenge - Exercise at least 3 times a week for 30 minutes. - Successful

Mini Challenge - Strength training - Successful

Mini Challenge - practice good self-care - Successful

Weigh-in: 183.8 lb

This Week: 0.43 % ( Down

0.8 lb)*

Total Progress: 0.86 % ( Down

1.6 lb)

view prior weeks...


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