Challenge Start Date: 14 May 12 rosad's Start Weight: 170.0 lb
Challenge Duration: 1 weeks rosad's Last Weight: 169.0 lb (15 May 12)
Current Period: Challenge Completed Team: Blue
Period ended: 21 May 12

  Week 1

Mini Challenge - Eat atleast 30grams of proteins for breakfast in 30minutes of waking up - Successful
Mini Challenge - Exercise atleast 30mins 5 days/Move around...calories in less than calories out - Successful
Mini Challenge - Drink atleast 6 glasses of water - Successful
Mini Challenge - One cheat day - Failed
Mini Challenge - keep track of calories intake... - Successful
Weigh-in: 169.0 lb This Week:  0.59 %  (Down 1.0 lb) Total Progress:  0.59 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 170.0 lb



     
 

Write on rosad's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members