Challenge Start Date: 01 Aug 11 jonathan Gabriel's Start Weight: 306.5 lb
Challenge Duration: 4 weeks jonathan Gabriel's Last Weight: 295.0 lb (29 Aug 11)
Current Period: Challenge Completed
Period ended: 29 Aug 11

  Week 4

Journal Entry - 27 Aug 11
"7:30AM,----I don't think I can ride today. I must attend,a bullcrap meeting of a organization I belong to. I am hoping that ..."
Journal Entry - 26 Aug 11
"I forgot my cell phone on my bike ride and discontinued my effort after 10 miles roundtrip. Riding in that County Park w ..."
Weigh-in: 295.0 lb This Week:  1.01 %  (Down 3.0 lb) Total Progress:  3.75 %  (Down 11.5 lb)
Period ended: 22 Aug 11

  Week 3

Weigh-in: 298.0 lb This Week:  0.67 %  (Down 2.0 lb) Total Progress:  2.77 %  (Down 8.5 lb)
Period ended: 15 Aug 11

  Week 2

Weigh-in: 300.0 lb This Week:  0.66 %  (Down 2.0 lb) Total Progress:  2.12 %  (Down 6.5 lb)
Period ended: 08 Aug 11

  Week 1

Journal Entry - 04 Aug 11
"I could not ride today. I got a late start for the day and by the time I was ready it was already too hot in this swamp ..."
Journal Entry - 02 Aug 11
"28 miles for the day. 7AM: I rode 25 miles this morning. I do ride almost everyday, whether permiting, in the County ..."
Weigh-in: 302.0 lb This Week:  1.47 %  (Down 4.5 lb) Total Progress:  1.47 %  (Down 4.5 lb)

  Start Weight

Weigh-in: 306.5 lb


jonathan Gabriel's Bike 120 miles in August Wall
A place to provide support and encouragement...
 
40 miles thus far into the challenge. 9 AM: 12 Miles roundtrip from home to Cty Park. 
03 Aug 11 by member: jonathan Gabriel
60 miles thus far inot the challenge. I rode 20 miles this morning. 
05 Aug 11 by member: jonathan Gabriel
85 miles since I started @ the begining of this week. I am riding on a bicycle trail in a County Park. It is very pleasant there and there are many other riders present, especially on Sundays. 
07 Aug 11 by member: jonathan Gabriel
88 mies to end the week. Raining today and I could not get underway. 
08 Aug 11 by member: jonathan Gabriel
Could not ride for the last two days because of rain 
10 Aug 11 by member: jonathan Gabriel
102 miles to date. 
11 Aug 11 by member: jonathan Gabriel
115 miles to date. 
13 Aug 11 by member: jonathan Gabriel
121 miles to date: Saturday proved to be disaster. I got a blowout six miles into the park. I could'nt walk out due to bad knees. I had to wait about 2 hours for the Park Rangers to pick me up. It felt like an eternity in the heat that is this swamp. 
15 Aug 11 by member: jonathan Gabriel
137 miles to date: After my blowout and subsequent prolonged wait for rescue, I am gunshy with respect to distance. 
18 Aug 11 by member: jonathan Gabriel
150 miles to date. 
19 Aug 11 by member: jonathan Gabriel
180 Miles todate. Sunday is usually my long ride day. Today was 30 miles. VERY ENJOYABLE RIDE. 
21 Aug 11 by member: jonathan Gabriel
I did not ride today. 
22 Aug 11 by member: jonathan Gabriel
199 miles thus far. 
23 Aug 11 by member: jonathan Gabriel
Could not ride today 
24 Aug 11 by member: jonathan Gabriel
211 miles to date. 
25 Aug 11 by member: jonathan Gabriel
221 miles to date. 
26 Aug 11 by member: jonathan Gabriel
227 miles thus far. I forgot me cell phone again and had to return early. 
28 Aug 11 by member: jonathan Gabriel
237 miles to date 
29 Aug 11 by member: jonathan Gabriel
252 miles thus far. 
30 Aug 11 by member: jonathan Gabriel

     
 

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