Challenge Start Date: 05 Feb 13 selkner's Start Weight: 210.0 lb
Challenge Duration: 10 weeks selkner's Last Weight: 195.0 lb (21 Mar 13)
Current Period: Challenge Completed
Period ended: 16 Apr 13

  Week 10

No result recorded
Period ended: 09 Apr 13

  Week 9

No result recorded
Period ended: 02 Apr 13

  Week 8

No result recorded
Period ended: 26 Mar 13

  Week 7

Weigh-in: 195.0 lb This Week:  0.51 %  (Down 1.0 lb) Total Progress:  7.14 %  (Down 15.0 lb)
Period ended: 19 Mar 13

  Week 6

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Incorporate Exercise! - Successful
Mini Challenge - MODERATION: Be strong in the face of temptations - Successful
Weigh-in: 196.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  6.67 %  (Down 14.0 lb)
  view prior weeks...


selkner's Spring Slump Buster Wall
A place to provide support and encouragement...
 
Great job! Keep it up, you have the right attitude, thats what its all about :)  
09 Feb 13 by member: ChristinF
I met my mini goal for this week. I was able to exerise almost every day, and I wanted to exercise at least 4 times a week.  
11 Feb 13 by member: selkner

     
 

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