Mini Challenge - Increase Water intake - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record what you are eating and also your exercise - Successful
Mini Challenge - Conscious effort - Successful
Journal Entry - 18 Feb 13
"Thrilled to have lost more weight this week. Muscles are sore from all the extra exercise and my plantar injury is bugging ..."