H2O Challange - who drinks & who drowns

Period ended: 04 Mar 13

No result recorded

Period ended: 25 Feb 13

No result recorded

Period ended: 18 Feb 13

Mini Challenge - Replace 2 cups of coffee with 2 cups of green tea - Successful

"Dont dink coffee, never have and never will, but i drink lots of water sometimes tea, so i just say i pass this :)"

Journal Entry - 15 Feb 13

"Working better that i tought it would be, i eat bread, i think thats what i need to change, maybe, maybe not."

Weigh-in: 220.5 lb

This Week: 1.57 % ( Down

3.5 lb)

Total Progress: 2.72 % ( Down

6.2 lb)

Period ended: 11 Feb 13

Mini Challenge - Replace 2 cups of coffee with 2 cups of green tea - Successful

Journal Entry - 11 Feb 13

"11 Feb. Ate under 600 kcal today, running for 20 minutes 14 mph in the gym and did some bicep training!, feel grait about ..."

Weigh-in: 224.0 lb

This Week: 1.17 % ( Down

2.6 lb)

Total Progress: 1.17 % ( Down

2.6 lb)

Weigh-in: 226.6 lb

Frikkzor's Performance
Challenge: H2O Challange - who drinks & who drowns