Challenge Start Date: 01 Feb 13 Rowltyd's Start Weight: 198.4 lb
Challenge Duration: 4 weeks Rowltyd's Last Weight: -
Current Period: Challenge Completed
Period ended: 01 Mar 13

  Week 4

Journal Entry - 01 Mar 13
"7:00 am Had cheat day yesterday, bc we were traveling."
Journal Entry - 26 Feb 13
"8:25 am Had lo-carb dessert, but had it late at night"
Journal Entry - 25 Feb 13
"7:49 am"
Journal Entry - 23 Feb 13
"9 am"
Period ended: 22 Feb 13

  Week 3

Journal Entry - 20 Feb 13
"Ate quinoa. Read up on it & realized its not lo-carb. No more quinoa."
Journal Entry - 19 Feb 13
"Ate apple & peanut butter late last night."
Period ended: 15 Feb 13

  Week 2

Journal Entry - 12 Feb 13
"Weighed at 11 am"
Period ended: 08 Feb 13

  Week 1

Journal Entry - 06 Feb 13
"S"
Journal Entry - 05 Feb 13
"Ate late at night again. "
Journal Entry - 04 Feb 13
"Lost: 8.8 lbs 4.75 inches Plateaued today bc I ate late last night, & also had peanut butter. "

  Start Weight

Weigh-in: 198.4 lb



     
 

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