Joshfries's Performance Challenge: Workout Challenge!


Challenge Start Date: 26 Jan 09 Joshfries's Start Weight: 265.0 lb
Challenge Duration: 4 weeks Joshfries's Last Weight: 255.0 lb (21 Feb 09)
Current Period: Challenge Completed
Period ended: 23 Feb 09

  Week 4

Mini Challenge - Set time aside to workout per day - Successful
Mini Challenge - Eat a good breakfast - Failed
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 255.0 lb This Week:  1.16 %  (Down 3.0 lb) Total Progress:  3.77 %  (Down 10.0 lb)
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