MyDietDiary's Performance
Challenge: Curvy Women Wellness Challenge

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Challenge Start Date: 03 Feb 13	MyDietDiary's Start Weight: 245.8 lb
Challenge Duration: 4 weeks	MyDietDiary's Last Weight: 247.8 lb (02 Mar 13)
Current Period: Challenge Completed

Period ended: 03 Mar 13

Week 4

Journal Entry - 02 Mar 13

"I took a really big gamble this week and started eating more instead of less. I lost 2.9kg since Monday! I can not begin ..."

Journal Entry - 25 Feb 13

"By the end of the week I'm either going to weight a 120 or a 110... smurf blue on this side from holding my breath!"

Journal Entry - 25 Feb 13

"Ek het 'n lieflike 6.3kg opgetel vadat ek in Januarie weer begin oefen het. Ek gaan doen toe bietjie navorsing. Die uitslag ..."

Journal Entry - 25 Feb 13

""You are gaining weight at a rapid rate of 6kg per week" - my response to that is rated 21VL"

Weigh-in: 247.8 lb

This Week: 0.45 % (

1.1 lb)

Total Progress: 0.81 % (

2.0 lb)

Period ended: 24 Feb 13

Week 3

Journal Entry - 24 Feb 13

"Really enjoyed Hillsong's concert last night! Burned some helpful calories jumping up and down like a teenager again! Di ..."

Journal Entry - 23 Feb 13

"10 038! Yippeee! - walked barefoot for the last 2 km but it was so worth it! Now to go and get another new set of tekkies! ..."

Journal Entry - 22 Feb 13

"En NOU gaan ek koffie drink! Geniet julle naweek! Sterkte met die cal counting! xx"

Journal Entry - 22 Feb 13

"Came in on 9 431 steps this morning! Yeah!"

Journal Entry - 21 Feb 13

"Seriously detoxing on this side! Think I'm just going to go and hide under the bed for a while!"

Journal Entry - 19 Feb 13

"En jou waarlik! Daar oorleef ek toe die dag sonder 'n chocolate! Het al vergeet dit is moontlik! Seker die dat my kop so ..."

Journal Entry - 19 Feb 13

"Yeah! Seems my weight is finally starting to turn after gaining a few kg's due to my increase in exercise after the holi ..."

Journal Entry - 18 Feb 13

"I seriously feel like I've been through the blender this morning, but lo and behold, I can actually see the resemblance of ..."

Weigh-in: 246.7 lb

This Week: 1.58 % ( Down

4.0 lb)

Total Progress: 0.36 % (

0.9 lb)

Period ended: 17 Feb 13

Week 2

Mini Challenge - Increase Water intake - Successful

Mini Challenge - Eat Healthy Foods - Failed

Mini Challenge - Make exercise a regular part of your day - Successful

Mini Challenge - Record what you are eating and also your exercise - Successful

Mini Challenge - Conscious effort - Failed

"Better than last week!"

Journal Entry - 16 Feb 13

"Urgghhhh....reken nie ek gaan more geloop kry nie en Josh hardloop nogsteeds op en af in die huis! Waar op aarde kry kinders ..."

Journal Entry - 15 Feb 13

"My hart is regtig seer vanoggend - dat 'n lewe wat soveel bewondering en agting afgedwing het so tragies moet uitdraai is ..."

Journal Entry - 14 Feb 13

"If only eating burned calories!"

Journal Entry - 14 Feb 13

"Sjoe, dis nou heeltemal unrelated tot ons normale weight discussions, maar ek reken Oscar Pistorius het ons gebede vanoggend ..."

Journal Entry - 13 Feb 13

"Ek het besluit om my normale oefenprogram vanaand met so bietjie trampoline sping af te wissel. Die ambulaans is op standby ..."

Journal Entry - 13 Feb 13

"Kyk, ek herontdek vandag spiere wat in my kinderdae laas gefunksioneer het! En magnesium se alie! Ek is so volgeprop van ..."

Journal Entry - 13 Feb 13

"Would just like to wish everyone a fabulous day!"

Journal Entry - 12 Feb 13

"Experienced some serious cramping again this morning. Came home, got out the magnesium spray, took of my shoes and proceeded ..."

Journal Entry - 11 Feb 13

"Goeie Genade! Ek besluit toe mos om die Donderweer te trotseer en sleep my Halloumi lyf die pad af! Boetie! Moes ek toe vir ..."

Journal Entry - 11 Feb 13

"Uhhhhum....leer ek toe nou ook vandag iets nuuts. Halloumi is gif! Lekker gif, maar gif! Dis 50% vet! Dink julle die vet ..."

Journal Entry - 11 Feb 13

"O ja, onthou ek nou van die beker koffie wat ek reeds bygetel het maar nog nie sover gekom het om te gaan maak nie! Dat 'n ..."

Weigh-in: 250.7 lb

This Week: 0.53 % (

1.3 lb)

Total Progress: 1.97 % (

4.9 lb)

view prior weeks...

Period ended: 10 Feb 13

Week 1

Mini Challenge - Increase Water intake - Failed

Mini Challenge - Eat Healthy Foods - Failed

Mini Challenge - Make exercise a regular part of your day - Successful

"Go figure, this seems to be the easiest part of the challenge for me!"

Mini Challenge - Record what you are eating and also your exercise - Successful

Mini Challenge - Conscious effort - Failed

"Falling flat on my face. I'm only now starting to realize how many things I'm just casually popping into my mouth!"

Journal Entry - 10 Feb 13

"I don't understand this! During January I walked close to 6km each morning and another 2km in the evenings! This morning ..."

Journal Entry - 07 Feb 13

"There was absolutely nothing elegant about my walking this morning! I waddled about like a hippo with a thorn in his foot! ..."

Journal Entry - 06 Feb 13

"Ha-ha! Kry toe nou lekker lag vir myself vanoggend. Ek kan met gemak 'n stappie van 'n uur en 'n half in die oggend inwerk, ..."

Journal Entry - 05 Feb 13

"Morning! My excitement over the Evox Super Egg has come to an end. It simply does not mix with water (at all), I had to use ..."

Journal Entry - 04 Feb 13

"Yipppee! Found an almost pure protein supplement today! 21g Protein, 1.2g Carbs and absolutely no FAT! - Evox Super Egg! ..."

Journal Entry - 04 Feb 13

"Will have to seriously do something about my craving for Woolworths Snoek Pate with Salticrax!"

Weigh-in: 249.3 lb

This Week: 1.43 % (

3.5 lb)

Total Progress: 1.43 % (

3.5 lb)

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Exercised 40 minutes and burned 234 calories...

04 Feb 13 by member: petral


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MyDietDiary's Performance
Challenge: Curvy Women Wellness Challenge

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MyDietDiary's PerformanceChallenge: Curvy Women Wellness Challenge

Week 4

Week 3

Week 2

Week 1

Start Weight

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MyDietDiary's Performance
Challenge: Curvy Women Wellness Challenge