skharper1974's Performance Challenge: Healing Journey


Challenge Start Date: 04 Feb 13 skharper1974's Start Weight: 187.0 lb
Challenge Duration: 12 weeks skharper1974's Last Weight: 189.0 lb (08 Apr 13)
Current Period: Challenge Completed
Period ended: 29 Apr 13

  Week 12

No result recorded
Period ended: 22 Apr 13

  Week 11

No result recorded
Period ended: 15 Apr 13

  Week 10

No result recorded
Period ended: 08 Apr 13

  Week 9

Mini Challenge - Record everything you eat - Failed
"starting over"
Mini Challenge - Exercise 30 minutes 3X a week. - Failed
"I am so tired and weak, I just can't even clean my house for very long before I just tire out."
Mini Challenge - Drink more water - Successful
"water intake has increased, but yet I still have a bladder infection. I cut out the dp, relapsed for 2 days, but now it has been 2 days since I have had a soda."
Mini Challenge - Eat at least 9 grams of fiber a day - Failed
Mini Challenge - Feed your Spirit - Failed
Mini Challenge - Lose 24 Ibs in 12 weeks. - Failed
Journal Entry - 08 Apr 13
"I am trying to get back on track, but it's hard. I feel so weak and tired all the time. My energy is low. I try to exercise ..."
Weigh-in: 189.0 lb This Week:  0.27 %  (Up 0.5 lb)* Total Progress:  1.07 %  (Up 2.0 lb)
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