Challenge Start Date: 28 Jan 13 Ashley Sewards's Start Weight: 183.0 lb
Challenge Duration: 4 weeks Ashley Sewards's Last Weight: 182.0 lb (04 Feb 13)
Current Period: Challenge Completed
Period ended: 25 Feb 13

  Week 4

Journal Entry - 22 Feb 13
"My mother in law bought me a mini grill for my birthday, and it makes cookin good food so easy! :)"
Journal Entry - 22 Feb 13
"I can do this :)"
Journal Entry - 19 Feb 13
"I did it again last night...i ate a lot of mac and cheese, which I definitely shouldn't have....ugh! I have no self control ..."
Period ended: 18 Feb 13

  Week 3

Journal Entry - 18 Feb 13
"Well, tomorrow is weigh-in day....and i just ate a lot of sausage gravy and crescent rolls. and a piece of lemon meringue ..."
Journal Entry - 16 Feb 13
"Well..since I just ate a meal consisting of 930 calories at about 1:00 in the morning...I am limiting myself to 1000 cal ..."
Period ended: 11 Feb 13

  Week 2

Journal Entry - 11 Feb 13
"Ashley, no more sweets or chips for you fatty! "
Journal Entry - 10 Feb 13
"So because of a certain health condition...I have been set back on doing my exercises and working on losing weight. I think ..."
Period ended: 04 Feb 13

  Week 1

Mini Challenge - No chocolate - Failed
"I had some chocolate...."
Mini Challenge - No Candy - Failed
"I had some candy..."
Mini Challenge - No Biscuits or Cookies - Successful
"I actually was able to keep away from these"
Mini Challenge - No Cake, Doughnuts, or Muffins - Successful
Mini Challenge - No Pastries - Successful
Mini Challenge - No White Bread - Successful
Mini Challenge - No Chips - Successful
Mini Challenge - No Fast Food - Failed
"I had pizza....which probably counts as fast food..."
Mini Challenge - No Nutella, Peanut Butter, or Any Other Naughty Spreads - Successful
Mini Challenge - No Ice Cream - Successful
Journal Entry - 04 Feb 13
"damn....fasting did not work today...lol...i broke down and had taco bell..and quite a lot of it, i sure dont have self ..."
Journal Entry - 04 Feb 13
"I am determined to lose 2.5 more pounds in the next week....So I just did the math...and in order for me to pass this 30 ..."
Journal Entry - 03 Feb 13
"So since my challenge starts tomorrow, I'm going to make tomorrow a day that I fast. I have to fast for 2 non-consecutive ..."
Journal Entry - 03 Feb 13
"I was going to do a weigh in today....but when i stepped on the scale....it said I had gained 3 pounds. So I decided to not ..."
Journal Entry - 02 Feb 13
"Since Ive already eaten 900 calories today..I can only have 600 more....and absolutely NO JUNK FOOD for the next week, and ..."
Journal Entry - 02 Feb 13
"Omg I didnt realize just how unhealthy fast food and even sit in restaurants are. I had 2 tacos from taco bell and the total ..."
Journal Entry - 02 Feb 13
"Well, I definitly pigged out on junk food tonight. damnit. I need to stop comin over here to Penny's, they always have ..."
Journal Entry - 29 Jan 13
"It's 8:00pm and I've done my abs workout already..but i still have to do my cardio dance. Which I'm gonna do in a few... ..."
Journal Entry - 29 Jan 13
"So I wasn't able to workout when I wanted to yesterday....so that will count as my 1 day of rest...lol...I'll work out for ..."
Weigh-in: 182.0 lb This Week:  0.55 %  (Down 1.0 lb) Total Progress:  0.55 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 183.0 lb



     
 

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