Mini Challenge - Drink Lots of Water - Successful
Mini Challenge - Exercise 3 Times a Week
"So far have been concentrating on diet alone, but someday soon I will be getting the exercise in as well..."
Mini Challenge - Use Your Food Diary - Successful
Journal Entry - 01 Feb 13
"Woke up craving chocolate. I caved. Didn't have a lot, but I did have some. It wasn't a part of my plan for the day, but ..."
Journal Entry - 31 Jan 13
"Down a couple more pounds!! Very happy. Still have a long way to go, but it is SOOO gratifying to see the weight start ..."
Journal Entry - 30 Jan 13
"I didn't eat enough calories today. There is no other way to say it. I basically skipped dinner because I just didn't have ..."
Journal Entry - 28 Jan 13
"So glad to see the scale move today. After my cheats yesterday, I wasn't sure what to expect. I am hoping that a few more ..."
Journal Entry - 27 Jan 13
"Obviously today was not a good Atkins day... ate over 100g carbs. It was my nephew's birthday party (spaghetti and ice ..."