Challenge Start Date: 28 Jan 13 amyd914's Start Weight: 253.0 lb
Challenge Duration: 4 weeks amyd914's Last Weight: 250.0 lb (11 Feb 13)
Current Period: Challenge Completed
Period ended: 25 Feb 13

  Week 4

No result recorded
Period ended: 18 Feb 13

  Week 3

No result recorded
Period ended: 11 Feb 13

  Week 2

Journal Entry - 06 Feb 13
"Back on track and losing some water weight finally : )"
Weigh-in: 250.0 lb This Week:  0.79 %  (Down 2.0 lb) Total Progress:  1.19 %  (Down 3.0 lb)
Period ended: 04 Feb 13

  Week 1

Journal Entry - 04 Feb 13
"I backslid this weekend on Saturday evening. I had a regular dinner with carbs. Right back on track Sunday morning, but I ..."
Weigh-in: 252.0 lb This Week:  0.40 %  (Down 1.0 lb) Total Progress:  0.40 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 253.0 lb


amyd914's 7lbs off in month of February Wall
A place to provide support and encouragement...
 
I am doing very well on South Beach so far. I just figured my calories for today and they only total 1153. I am thrilled because that 1153 allows me well balanced and delicious choices. Gotta love vegetables! Good luck to all of you! 
29 Jan 13 by member: amyd914

     
 

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