MrJsHarley's Performance Challenge: Make me skinny!!


Challenge Start Date: 11 Feb 13 MrJsHarley's Start Weight: 186.0 lb
Challenge Duration: 4 weeks MrJsHarley's Last Weight: 179.0 lb (11 Mar 13)
Current Period: Challenge Completed
Period ended: 11 Mar 13

  Week 4

Mini Challenge - Eat 3 Meals a day - Successful
Mini Challenge - Cut out/ down sugar in hot drinks and fizzy drinks - Successful
Mini Challenge - 3 Active hours a week! - Successful
Mini Challenge - Drink More - Failed
"been bad with this last week"
Mini Challenge - Cut down/ out take aways, sweets, crisps and chocolate - Failed
"ate pick n mix at the cinema Wednesday"
Mini Challenge - Last but not least, take your vitamins!! - Failed
"haven't taken any all week"
Journal Entry - 11 Mar 13
"had a bad week. pick n mix came to £6 odd quid at the cinema on Wednesday (saw Hansel and Gretel) I didn't hold back lol. ..."
Weigh-in: 179.0 lb This Week:  1.10 %  (Down 2.0 lb) Total Progress:  3.76 %  (Down 7.0 lb)
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