Challenge Start Date: 03 Feb 13 MrJsHarley's Start Weight: 191.2 lb
Challenge Duration: 4 weeks MrJsHarley's Last Weight: 181.0 lb (25 Feb 13)
Current Period: Challenge Completed
Period ended: 03 Mar 13

  Week 4

Mini Challenge - Increase Water intake - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record what you are eating and also your exercise - Successful
Mini Challenge - Conscious effort - Successful
Journal Entry - 25 Feb 13
"Another 3lbs down, boom!! plus, I'm back down to my pre Ely pregnancy weight (now to carry on with the good work to my pre ..."
Weigh-in: 181.0 lb This Week:  1.63 %  (Down 3.0 lb) Total Progress:  5.34 %  (Down 10.2 lb)
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