Challenge Start Date: 28 Jan 13 MrJsHarley's Start Weight: 191.2 lb
Challenge Duration: 4 weeks MrJsHarley's Last Weight: 181.0 lb (25 Feb 13)
Current Period: Challenge Completed
Period ended: 25 Feb 13

  Week 4

Mini Challenge - No chocolate - Successful
Mini Challenge - No Candy - Successful
Mini Challenge - No Biscuits or Cookies - Successful
Mini Challenge - No Cake, Doughnuts, or Muffins - Successful
Mini Challenge - No Pastries - Successful
Mini Challenge - No White Bread - Successful
Mini Challenge - No Chips - Successful
Mini Challenge - No Fast Food - Successful
Mini Challenge - No Nutella, Peanut Butter, or Any Other Naughty Spreads - Successful
Mini Challenge - No Ice Cream - Successful
Journal Entry - 25 Feb 13
"Another 3lbs down, boom!! plus, I'm back down to my pre Ely pregnancy weight (now to carry on with the good work to my pre ..."
Weigh-in: 181.0 lb This Week:  1.63 %  (Down 3.0 lb) Total Progress:  5.34 %  (Down 10.2 lb)
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MrJsHarley's No JuNk FoOd ChAlLaNgE! Wall
A place to provide support and encouragement...
 
not finding this too hard on day 1 as I've kind of been doing this for a week anyway (had a few toffee muffins, a single serving icecream tub and a crumble with custard over the weekend) this is just taking up my personal 8 week challenge a notch. fingers crossed it'll pay off!! 
29 Jan 13 by member: MrJsHarley

     
 

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