Mini Challenge - Eat 3 meals and 2 healthy snacks a day. Exercise 1 hr, 3 times a week. Drink more water. Sleep well.
"Have had a horrible cold all week, no exercising and very little eating. "
Journal Entry - 08 Mar 13
"Still feeling absolutely rotten. I want this cold and cough gone. I want it not to feeling like pointy things are being ..."