Let's Shed 30 Lbs In 12 Weeks! :-)

Period ended: 20 Apr 13

Week 12

Weigh-in: 159.0 lb

This Week: 0.38 % ( Down

0.6 lb)

Total Progress: 10.07 % ( Down

17.8 lb)

Period ended: 13 Apr 13

Week 11

Weigh-in: 159.6 lb

This Week: 0.56 % ( Down

0.9 lb)*

Total Progress: 9.73 % ( Down

17.2 lb)

Period ended: 06 Apr 13

Week 10

No result recorded

Period ended: 30 Mar 13

Week 9

Journal Entry - 25 Mar 13

"Had a rough go at the past couple of days...too much stress right now to focus on this so I will probably be missing some ..."

Weigh-in: 161.4 lb

This Week: 0.61 % ( Down

1.0 lb)

Total Progress: 8.71 % ( Down

15.4 lb)

Period ended: 23 Mar 13

Week 8

Mini Challenge - Drink Lots of Water - Successful

Mini Challenge - Exercise 3 Times a Week - Failed

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 19 Mar 13

"I am not happy about what I did yesterday...cheated like freakin crazy and did not feel good about it. I was so hungry at ..."

Journal Entry - 17 Mar 13

"Been off the record keeping track for a couple days. I am all done with my little friend now and so I decided to jump back ..."

Weigh-in: 162.4 lb

This Week: 2.87 % ( Down

4.8 lb)

Total Progress: 8.15 % ( Down

14.4 lb)

Period ended: 16 Mar 13

Week 7

Mini Challenge - Drink Lots of Water - Successful

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 12 Mar 13

"Ouch! Way up today...blaming it on TOM and keeping positive through it all. Probably not the best day to brave the scale."

Journal Entry - 11 Mar 13

"Yesterday was mom's birthday and I made her a simple cake with frosting...she would not let me go without having a little ..."

Weigh-in: 167.2 lb

This Week: 0.18 % (

0.3 lb)

Total Progress: 5.43 % ( Down

9.6 lb)

Period ended: 09 Mar 13

Week 6

Journal Entry - 08 Mar 13

"OUCH! Gained a pound today...geesh! It's expected though as I know my lovely TOM is ready to cause me grief yet again. ..."

Journal Entry - 06 Mar 13

"Took a second detox bentonite clay bath last night...still feeling a little wonky this morning. I am a little concerned ..."

Journal Entry - 05 Mar 13

"This has definitely been an interesting few days for me. Tonight I took a bentonite clay detox bath to help get rid of ..."

Weigh-in: 166.9 lb

This Week: 0.06 % ( Down

0.1 lb)

Total Progress: 5.60 % ( Down

9.9 lb)

Period ended: 02 Mar 13

Week 5

Mini Challenge - Drink Lots of Water - Successful

"Been doing very god at this however have been really sick (but on the mend) since Thursday morning"

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 02 Mar 13

"I definitely did not follow as I was suppose to yesterday...still not feeling well. Couldn't even drink my water :( I did ..."

Journal Entry - 01 Mar 13

"I was sicker than a dog yesterday - threw up 27 times...yuck...couldn't put anything in me and the liquids that I did put ..."

Journal Entry - 27 Feb 13

"WHat the heck is going on!! How did my scale go up despite doing nothing wrong with my diet? I am very disappointed to ..."

Journal Entry - 26 Feb 13

"Well, I am sick right now with a "detox" rash from the whole low-carb thing, either that or a very wierd staph thingy. ..."

Journal Entry - 25 Feb 13

"I was so busy this morning worrying about other things that I forgot to weigh myself at my usual time :( This may be a good ..."

Weigh-in: 167.0 lb

This Week: 0.95 % ( Down

1.6 lb)

Total Progress: 5.54 % ( Down

9.8 lb)

Period ended: 23 Feb 13

Week 4

Mini Challenge - Drink Lots of Water - Successful

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 23 Feb 13

"YAAAAA!!!!!! outta the 170's!!!"

Journal Entry - 22 Feb 13

"I stayed away from the fatty chicken leg leftovers last night and did good! This site is awesome as I am learning so much ..."

Journal Entry - 21 Feb 13

"Well the scale went up a wee bit from yesterday, and I did eat a pretty fatty chicken leg quarter...I think I am going to ..."

Journal Entry - 20 Feb 13

"Woohoo!!!!! Safe to say that I am down 10lbs today!!! In less than a month...I am very pleased with this low-carb approach ..."

Journal Entry - 19 Feb 13

"Went to the Cottage this past weekend and did not have a scale. Also did not drink all the water I was suppose to as it ..."

Weigh-in: 168.6 lb

This Week: 2.09 % ( Down

3.6 lb)

Total Progress: 4.64 % ( Down

8.2 lb)

Period ended: 16 Feb 13

Week 3

Mini Challenge - Drink Lots of Water - Successful

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 15 Feb 13

"Turns out my scale wasn't working properly...needed a new battery...all good now :)"

Journal Entry - 12 Feb 13

"Not happy today with the upwards motion that the scale is taking...gonna tough it out and see what happens in a couple more ..."

Journal Entry - 11 Feb 13

"Yup...how the heck did the damn thing go up?? I purged myself this weekend to help with the "build-up" issue and was sure ..."

Weigh-in: 172.2 lb

This Week: 0.12 % ( Down

0.2 lb)

Total Progress: 2.60 % ( Down

4.6 lb)

Period ended: 09 Feb 13

Week 2

Mini Challenge - Drink Lots of Water - Successful

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 09 Feb 13

"FINALLY!! Movement down there! 2 lbs down! More to come later...going to go clean a clients house today so I will def ..."

Journal Entry - 08 Feb 13

"Still no movement on the lower end...going to take my third senna today hoping to get some relief shortly. The scale went ..."

Journal Entry - 07 Feb 13

"Well despite saying that I was going to stick with the senna I decided not to, hoping that things would work out. After ..."

Journal Entry - 06 Feb 13

"I feel like I am stuck in a rut right now with this scale obsession...not going to give up though. I have to admit that ..."

Journal Entry - 05 Feb 13

"I am not happy that the scale is going up, but I understand why...I am just trying to stay optimistic throughout this and ..."

Journal Entry - 04 Feb 13

"Apparently my diet yesterday was a little heavier than I would have liked. Today I feel so yucky bloated and hungry as ..."

Journal Entry - 03 Feb 13

"Sweet...happy to see the scale go down today, despite fears of it creeping up on me this week. I was debating with myself ..."

Weigh-in: 172.4 lb

This Week: 1.37 % ( Down

2.4 lb)

Total Progress: 2.49 % ( Down

4.4 lb)

Period ended: 02 Feb 13

Week 1

Mini Challenge - Drink Lots of Water - Successful

Mini Challenge - Exercise 3 Times a Week - Successful

Mini Challenge - Use Your Food Diary - Successful

Journal Entry - 02 Feb 13

"Oh joyeous...I think I may just hold off on the scale thing for a few days...just to keep from being disheartened the first ..."

Journal Entry - 01 Feb 13

"Ooooooh Yeah! Feeling great today! Apparently this whole low carb thing is working...well I am not following the whole ..."

Journal Entry - 31 Jan 13

"I am having some serious on and off again stomach cramps today. Making me feel super nausious...then they go away. I am ..."

Journal Entry - 31 Jan 13

"Woohoo! I think I am noticing an issue with having over 100g of carbs in a day...gonna try to stick between 50-100...see ..."

Journal Entry - 30 Jan 13

"Weighed myself after working out...I don't know if this was a good idea, but I am very excited to post the new number!!"

Journal Entry - 30 Jan 13

"Alright! Feeling good about seeing a lower weight today! Going to stick to the senna for a few days to help out. I also ..."

Journal Entry - 29 Jan 13

"Well, the scale was not co-operating with me again today, however, I believe that this weight gain has something to do with ..."

Journal Entry - 28 Jan 13

"Not a good weigh in...I think the meatloaf comfort food last night was a bad idea. Also, I did not drink a lot of water ..."

Journal Entry - 27 Jan 13

"Pleasantly surprised at this mornings weigh in...actually dropped a bit! I was worried that I wouldn't want to look at the ..."

Weigh-in: 174.8 lb

This Week: 1.13 % ( Down

2.0 lb)

Total Progress: 1.13 % ( Down

2.0 lb)

Start Weight

Weigh-in: 176.8 lb

Lindsay1979's Performance
Challenge: Let's Shed 30 Lbs In 12 Weeks! :-)

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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Lindsay1979's PerformanceChallenge: Let's Shed 30 Lbs In 12 Weeks! :-)

Start Weight

Write on Lindsay1979's Challenge Wall:

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Lindsay1979's Performance
Challenge: Let's Shed 30 Lbs In 12 Weeks! :-)