7lbs off in month of February - Challenge Details

Period ended: 25 Feb 13

Week 4

No result recorded

Period ended: 18 Feb 13

Week 3

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 18 Feb 13

"Dropping those pounds--slowly but surely! Valentine's Day meant a little splurging--but that's alright! Today is a new day, ..."

Weigh-in: 137.0 lb

This Week: 1.44 % ( Down

2.0 lb)

Total Progress: 4.86 % ( Down

7.0 lb)

Period ended: 11 Feb 13

Week 2

Mini Challenge - Drink more water, Exercise at least 20 mins a day, Smile More - Successful

Journal Entry - 05 Feb 13

"I've changed my diet to Calorie Count. It looks like what I have been following so far anyways--just making healthier e ..."

Journal Entry - 05 Feb 13

"Keeping up the lower caloric intake and minor increases to my excersize...I'm starting to see some differences in my app ..."

Weigh-in: 139.0 lb

This Week: 0.71 % ( Down

1.0 lb)

Total Progress: 3.47 % ( Down

5.0 lb)

Period ended: 04 Feb 13

Week 1

Journal Entry - 01 Feb 13

"Still hanging in there. Seeing definite progress..7 lbs in 2 weeks! Lifestyle changes I have made: 1. Drinking LOTS ..."

Weigh-in: 140.0 lb

This Week: 2.78 % ( Down

4.0 lb)

Total Progress: 2.78 % ( Down

4.0 lb)

Start Weight

Weigh-in: 144.0 lb

africk1229's Performance
Challenge: 7lbs off in month of February

Week 4

Week 3

Week 2

Week 1

Start Weight

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africk1229's PerformanceChallenge: 7lbs off in month of February

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on africk1229's Challenge Wall:

Other Related Links

Members

Calorie Count

africk1229's Performance
Challenge: 7lbs off in month of February