Challenge Start Date: 25 Jun 12 tmenya's Start Weight: 249.2 lb
Challenge Duration: 4 weeks tmenya's Last Weight: 238.0 lb (20 Jul 12)
Current Period: Challenge Completed
Period ended: 23 Jul 12

  Week 4

Mini Challenge - Drink at least 64 oz of water a day - Successful
Journal Entry - 20 Jul 12
"Well, I splurged on a sugar free Rita's Ice and a dab of custard yesterday so I only lost 0.2 lbs yesterday. I think this ..."
Journal Entry - 19 Jul 12
"So... I'm not sure how I am loosing a pound a day at this point. I've been trying to stick to the Gundry Diet Evolution ..."
Journal Entry - 18 Jul 12
"Can I just say YEAH!!!! I'm in the 230's.... I feel like I really don't have all that far to go to get below 200 now too. ..."
Journal Entry - 17 Jul 12
"Well, lost another pound since I got back from the fun weekend trip. This morning I'm eating frittata.. If you have not ..."
Weigh-in: 238.0 lb This Week:  1.25 %  (Down 3.0 lb) Total Progress:  4.49 %  (Down 11.2 lb)
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