Challenge Start Date: 21 Jan 13 chra655's Start Weight: 188.0 lb
Challenge Duration: 4 weeks chra655's Last Weight: 185.0 lb (03 Feb 13)
Current Period: Challenge Completed
Period ended: 18 Feb 13

  Week 4

No result recorded
Period ended: 11 Feb 13

  Week 3

No result recorded
Period ended: 04 Feb 13

  Week 2

Mini Challenge - simple 8 rules for 5 months..u should be CONSISTENT..its a way to healthy body - Successful
Mini Challenge - Daily u should do 30 minutes of workout first week.increase 1o mins each week. - Successful
Mini Challenge - Eat Healthy Foods...big No to junk foods for months. - Failed
Mini Challenge - dinner before 7.30 PM - Successful
Mini Challenge - abs exercise twice a day - Failed
Mini Challenge - 1 cup vegetables and 1 cup fruit and 1 cup soup and 2 lites water is a must each day - Successful
Mini Challenge - no outside treat for 5 months. - Failed
Mini Challenge - keep moving - Successful
Weigh-in: 185.0 lb This Week:  0.80 %  (Down 1.5 lb)* Total Progress:  1.59 %  (Down 3.0 lb)
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