Challenge Start Date: 21 Jan 13 Lovinglife0401's Start Weight: 174.4 lb
Challenge Duration: 12 weeks Lovinglife0401's Last Weight: 170.0 lb (03 Feb 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

No result recorded
Period ended: 01 Apr 13

  Week 10

No result recorded
Period ended: 25 Mar 13

  Week 9

No result recorded
Period ended: 18 Mar 13

  Week 8

No result recorded
Period ended: 11 Mar 13

  Week 7

No result recorded
Period ended: 04 Mar 13

  Week 6

No result recorded
Period ended: 25 Feb 13

  Week 5

No result recorded
Period ended: 18 Feb 13

  Week 4

No result recorded
Period ended: 11 Feb 13

  Week 3

No result recorded
Period ended: 04 Feb 13

  Week 2

Mini Challenge - Burn about 4700 calories a week to loose 1,6 pounds a week - Failed
"I am so disappointed in myself - I only lost 0.8lbs this week :-/ I went IN on my workouts but I ate some things I shouldnt have eaten this week. I WILL do better this week!"
Mini Challenge - Lose 0,2-0,4 inches (0,5-1 cm) in your hips every week - Failed
"I still have not measured my hips or waist yet. "
Mini Challenge - Eat Healthy Foods - Successful
"ate healthy with the exception of a few mistakes here and there this week. "
Mini Challenge - Record everything you eat and your activities for the day - Successful
"record in MyFitnessPal"
Mini Challenge - Do exercise from 2 to 3 times a week - Successful
"Ran at least 45minutes 5 days per week. Didn't do much weight lifting this week though :-("
Mini Challenge - Walk 30 minutes every day - Failed
"I am a full time student so the only time I'm "walking" is when I'm running during exercise other than that there is a lot of sitting in my life right now. "
Mini Challenge - Try to pick food with right nutritional values everyday - Successful
"except for a mistake here and there :-( "
Mini Challenge - Drink about 3-4 glasses of water everyday (coffee and tea does not count) - Successful
"Drink @ least 2 liters of water per day "
Journal Entry - 03 Feb 13
"I'm so disappointed in myself. I'm going to use this set back as motivation - its going to add fuel to my fire! I WILL do ..."
Weigh-in: 170.0 lb This Week:  0.58 %  (Down 1.0 lb) Total Progress:  2.52 %  (Down 4.4 lb)
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