Mini Challenge - Increase Water intake
"Making sure I get my daily water intake. Trying for close to a gallon a day."
Mini Challenge - Eat Healthy Foods
"Eating filling meals full of dense calories from veggies, fruits, healthy fats, and meat."
Mini Challenge - Record what you are eating and also your exercise
"I have been very bad at recording these items. However after making lifestyle choices,I am very consciously of aware of when I am off track and my body will tell me. "
Mini Challenge - Conscious effort
"I am very determined to reach my goals and to continue to be an inspiration to others. These efforts are not just for myself. "