Challenge Start Date: 03 Feb 13 qdee82's Start Weight: 195.0 lb
Challenge Duration: 4 weeks qdee82's Last Weight: 190.0 lb (24 Feb 13)
Current Period: Challenge Completed
Period ended: 03 Mar 13

  Week 4

No result recorded
Period ended: 24 Feb 13

  Week 3

Weigh-in: 190.0 lb This Week:  2.56 %  (Down 5.0 lb) Total Progress:  2.56 %  (Down 5.0 lb)
Period ended: 17 Feb 13

  Week 2

Mini Challenge - Increase Water intake - Successful
"Making sure I get my daily water intake. Trying for close to a gallon a day."
Mini Challenge - Eat Healthy Foods - Successful
"Eating filling meals full of dense calories from veggies, fruits, healthy fats, and meat."
Mini Challenge - Record what you are eating and also your exercise - Failed
"I have been very bad at recording these items. However after making lifestyle choices,I am very consciously of aware of when I am off track and my body will tell me. "
Mini Challenge - Conscious effort - Successful
"I am very determined to reach my goals and to continue to be an inspiration to others. These efforts are not just for myself. "
Weigh-in: 195.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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