Challenge Start Date: 21 Jan 13 Mattsapu's Start Weight: 145.0 lb
Challenge Duration: 12 weeks Mattsapu's Last Weight: 129.0 lb (31 Mar 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

No result recorded
Period ended: 01 Apr 13

  Week 10

Journal Entry - 30 Mar 13
"Burn calories by spring clean the house with fun Zumba music !! Benefits (clean house + slimmer body + save money)"
Weigh-in: 129.0 lb This Week:  0.23 %  (Up 0.3 lb) Total Progress:  11.04 %  (Down 16.0 lb)
Period ended: 25 Mar 13

  Week 9

Journal Entry - 25 Mar 13
"After achieving GOAL, now Time to gain muscles not FAT !!"
Journal Entry - 25 Mar 13
"After achieving GOAL, now Time to gain muscles not FAT !!"
Journal Entry - 20 Mar 13
"Goal achieved !! The real challenge is to attain it & replace FAT with hard muscles. Six-pack abs anyone?"
Weigh-in: 128.7 lb This Week:  0.23 %  (Down 0.3 lb) Total Progress:  11.24 %  (Down 16.3 lb)
Period ended: 18 Mar 13

  Week 8

Weigh-in: 129.0 lb This Week:  0.39 %  (Down 0.5 lb) Total Progress:  11.04 %  (Down 16.0 lb)
Period ended: 11 Mar 13

  Week 7

Weigh-in: 129.5 lb This Week:  0.08 %  (Up 0.1 lb) Total Progress:  10.69 %  (Down 15.5 lb)
Period ended: 04 Mar 13

  Week 6

Journal Entry - 28 Feb 13
"Fasting day today (physically and spiritually ! Be strong ;D "
Weigh-in: 129.4 lb This Week:  0.46 %  (Down 0.6 lb) Total Progress:  10.76 %  (Down 15.6 lb)
Period ended: 25 Feb 13

  Week 5

Journal Entry - 24 Feb 13
"Met my weight GOAL !! Hulala :D Now come the REAL challenge: HOW to ATTAIN it? Yes - persevere, determination and strong ..."
Journal Entry - 22 Feb 13
"4th straight day of fasting from sunrise to sunset = Weight LOSS Yippeee !!!"
Journal Entry - 21 Feb 13
"Fasting Day from sunrise to sunset! Wohoo "Feel light!!""
Journal Entry - 19 Feb 13
"Hulala ...4 hours of badminton & 3 hours of fixing yard fences really paid off ! :) "
Weigh-in: 130.0 lb This Week:  1.37 %  (Down 1.8 lb) Total Progress:  10.34 %  (Down 15.0 lb)
Period ended: 18 Feb 13

  Week 4

Journal Entry - 15 Feb 13
"2 more LBS to reach my goal !! This can't be real :D"
Weigh-in: 131.8 lb This Week:  1.79 %  (Down 2.4 lb) Total Progress:  9.10 %  (Down 13.2 lb)
Period ended: 11 Feb 13

  Week 3

Journal Entry - 06 Feb 13
"No doubt,Fasting helps losing weight, need we say more!!"
Journal Entry - 05 Feb 13
"Fasting yesterday sunrise to sunset. Vegan today !! "
Weigh-in: 134.2 lb This Week:  1.61 %  (Down 2.2 lb) Total Progress:  7.45 %  (Down 10.8 lb)
Period ended: 04 Feb 13

  Week 2

Mini Challenge - Moderate Exercise 3 times a week for one hour - Successful
Journal Entry - 01 Feb 13
"Persevere ! Have been fasting for the last 3 days from sunrise to sunset..and yoohoo shed few pounds. U can do it :D"
Journal Entry - 29 Jan 13
"Lost another pound today! Need to persevere with Fast, Fruit & Veges. Tomorrow a fasting day from sunrise to sunset. U can ..."
Weigh-in: 136.4 lb This Week:  1.80 %  (Down 2.5 lb) Total Progress:  5.93 %  (Down 8.6 lb)
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