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Period ended: 14 Apr 13
Journal Entry - 08 Apr 13
"Got all my rings off last night but can only get 2 back on this morning and have no idea what the heck is going on. Sure ..."
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Weigh-in: 151.0 lb
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This Week:
0.98 % ( 1.5 lb)
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Total Progress:
10.12 % ( 17.0 lb)
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Period ended: 07 Apr 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 05 Apr 13
"Down to the last day but I'm here, reached goal after 7 months. Going to be doing the happy dance all day which might put ..."
Journal Entry - 04 Apr 13
"Have no clue what happened, dam these pop ups, can be worse than a computer screen getting them. Wish there was an adbl ..."
Journal Entry - 03 Apr 13
"If I had slept a hour longer I bet I would have been at goal. Oh well, maybe tomorrow. I just realized this morning I have ..."
Journal Entry - 02 Apr 13
"Not much to go now, come on goal!"
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Weigh-in: 152.5 lb
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This Week:
0.59 % ( 0.9 lb)
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Total Progress:
9.23 % ( 15.5 lb)
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view prior weeks... |
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Period ended: 31 Mar 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 30 Mar 13
"I don't think Coors Light is on the menu for a bit more, certainly does create a rise in numbers but hopefully it cleans ..."
Journal Entry - 29 Mar 13
"Popped up a bit, what's that all about?"
Journal Entry - 28 Mar 13
"I donno what's going on but it won't register my weight today."
Journal Entry - 27 Mar 13
"Happy with the progress, not much to go now."
Journal Entry - 26 Mar 13
"Yup, it was water weight, nothing to be concerned about. Yeah!"
Journal Entry - 25 Mar 13
"Popped up a bit which is no surprise after a jolly weekend. I know much of it is water, my hands tell the tale for sure. ..."
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Weigh-in: 153.4 lb
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This Week:
1.06 % ( 1.7 lb)*
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Total Progress:
8.69 % ( 14.6 lb)
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Period ended: 24 Mar 13
Journal Entry - 21 Mar 13
"Learning the hard way that less is more and I don't mean food. People whine and complain but when you say something it's ..."
Journal Entry - 18 Mar 13
"Also had a sliver of Baily's Irish Cream cheese cake but didn't make it so haven't a clue as to the calorie count or the ..."
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Period ended: 17 Mar 13
Journal Entry - 16 Mar 13
"Popped up a bit which I had expected so no biggie. Should level out over the weekend."
Journal Entry - 15 Mar 13
"Shopping is such great exercise, I think we should all do it far more often, burns up those calories for sure."
Journal Entry - 12 Mar 13
"Missed my mini goal by 2 oz, dam. Appears the spring cleaning certainly helped rid me of a few others though, guess I need ..."
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Period ended: 10 Mar 13
Journal Entry - 09 Mar 13
"Really retaining water this morning, don't know why. I can hardly move my rings around. Wow, haven't had this in a long ..."
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Period ended: 03 Mar 13
Journal Entry - 01 Mar 13
"So, it appears water may have been the culprit, I only drank about 3 liters the last few days where as yesterday I made a ..."
Journal Entry - 28 Feb 13
"I had better not be into this bouncing up and down with the same few pounds again or I'll be so mad. How disappointing when ..."
Journal Entry - 26 Feb 13
"Doing a happy dance this morning, I broke the 150's! Amazing how a number can cause such emotion and I am so hoping there ..."
Journal Entry - 25 Feb 13
"Did not sleep worth a darn last night, got 4 hours in total if I was lucky but have done my hour long walk at 3/5 mph and ..."
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Period ended: 24 Feb 13
Journal Entry - 22 Feb 13
"Popped up 1.2 lbs over night, don't think I drank enough water yesterday. That's fine, been doing very well and happy where ..."
Journal Entry - 18 Feb 13
"Question 6 of Slow and Steady, I won't be eating the cup of fruit a day, not many or any that would be low enough carbs to ..."
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Period ended: 17 Feb 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 16 Feb 13
"Anyone that says living a low carb life style can't be long term hasn't met up with some of the people I have who are wi ..."
Journal Entry - 15 Feb 13
"Am content with the past week, feel much better than I have lately though I am paying much more attention to my diet cal ..."
Journal Entry - 14 Feb 13
" Appears the trolls even find diet sites to see if they can spread their crap to find unsuspecting people who will buy into ..."
Journal Entry - 12 Feb 13
"My long term goal has always been 150 by Apr 5. In order to accomplish that I need to make mini goals as follows Feb-12 ..."
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Weigh-in: 163.8 lb
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This Week:
0.83 % ( 1.4 lb)*
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Total Progress:
2.50 % ( 4.2 lb)
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Period ended: 10 Feb 13
Journal Entry - 09 Feb 13
"I just took a day off yesterday and did what ever I felt like at the time, no pressure! I'm so frustrated with losing a ..."
Journal Entry - 08 Feb 13
"Don't you just love it when you do a weigh in and the stupid thing says "your gaining weight rapidly" Does it think we ..."
Journal Entry - 07 Feb 13
"Wally and I did 2.5 miles in 45 minutes today, yea. Yesterday's eating appears to have done some good, I'm just eating to ..."
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Period ended: 03 Feb 13
Journal Entry - 01 Feb 13
"Well, appears we're in for a battle and it's one I intend to win. This up 1 or 2 lbs and down again is really getting b ..."
Journal Entry - 31 Jan 13
"Now I have the proof I had been looking for, I'm not eating enough fiber and therefore holding on to unwanted pounds for ..."
Journal Entry - 30 Jan 13
"Making Green Bean and Turkey Casserole for tonight's dinner 2 cups of leftover turkey chopped 1 can of green beans drained ..."
Journal Entry - 28 Jan 13
"A new Monday, a new week and a new me! Appears the stall is over with, things are finally moving in the right direction ..."
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Period ended: 27 Jan 13
Mini Challenge - 20 minute walk a day 1 st week increase 5 min each week - Successful
Journal Entry - 27 Jan 13
"It's a good day, whew. Finally I'm seeing things in a downward motion, something that's been lacking for weeks on end. ..."
Journal Entry - 26 Jan 13
"Drum roll please! Finally, I've broken the back of that scale and it went down a whole lb! Not much in some people's books ..."
Journal Entry - 24 Jan 13
"Finally! Showing a very small decrease today, hope that's a sign of things to come again. I can do this.....I will do ..."
Journal Entry - 23 Jan 13
"Successfully completed day 3 of the walk to skinny challenge. It doesn't seem to want to let me report it though, I just ..."
Journal Entry - 23 Jan 13
"I'm going to walk 20 minutes 5 times a day if I have to to get things moving in the right direction again. I will do this!"
Journal Entry - 22 Jan 13
"Did 30 minutes again. Helped to warm me up in these freezing temperatures!"
Journal Entry - 21 Jan 13
"Wow, I can not believe how many carbs are in sweet potatoes baked in the skin. Guess that needs to be put on the holding ..."
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Weigh-in: 168.0 lb
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This Week:
0.00 % ( 0 lb)
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Total Progress:
0.00 % ( 0 lb)
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Start Weight
Weigh-in: 168.0 lb
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