Sousani's Performance
Challenge: The 7 Day 90% Raw Food Diet!

Challenge Start Date: 15 Jan 09	Sousani's Start Weight: 229.0 lb
Challenge Duration: 1 weeks	Sousani's Last Weight: 226.0 lb (17 Jan 09)
Current Period: Challenge Completed	Team: Blue

Period ended: 22 Jan 09

Mini Challenge - Eat as much Fruit and Veg as you like!! 7 day challenge - how much can we lose? - Successful

"At the end of my second day (Friday) I was going about 50%. I am aiming for 70% today and tomorrow. 80% Monday and Tuesday. 100% Wednesday."

Mini Challenge - Drink lots of water - or even better green tea!! - Successful

Mini Challenge - Excercise lighty - when you can. - Successful

"Tried to exercise as much as weather and schedule would permit."

Journal Entry - 17 Jan 09

"Allelujah - I am getting back on track."

Weigh-in: 226.0 lb

This Week: 1.31 % ( Down

3.0 lb)

Total Progress: 1.31 % ( Down

3.0 lb)

Weigh-in: 229.0 lb


	Write on Sousani's Challenge Wall: You must sign in* to submit a comment*

Other Related Links