weighingless2013's Performance Challenge: ABDOMINAL CHALLENGE - 12 Weeks To Great ABS!!

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Challenge Start Date: 28 Jan 13	weighingless2013's Start Weight: 252.4 lb
Challenge Duration: 12 weeks	weighingless2013's Last Weight: 218.8 lb (20 Apr 13)
Current Period: Challenge Completed

Period ended: 22 Apr 13

Week 12

Weigh-in: 218.8 lb

This Week: 2.15 % ( Down

4.8 lb)

Total Progress: 13.31 % ( Down

33.6 lb)

Period ended: 15 Apr 13

Week 11

Weigh-in: 223.6 lb

This Week: 1.06 % ( Down

2.4 lb)

Total Progress: 11.41 % ( Down

28.8 lb)

Period ended: 08 Apr 13

Week 10

Weigh-in: 226.0 lb

This Week: 0.96 % ( Down

2.2 lb)

Total Progress: 10.46 % ( Down

26.4 lb)

Period ended: 01 Apr 13

Week 9

Weigh-in: 228.2 lb

This Week: 1.47 % ( Down

3.4 lb)

Total Progress: 9.59 % ( Down

24.2 lb)

Period ended: 25 Mar 13

Week 8

Weigh-in: 231.6 lb

This Week: 0.60 % ( Down

1.4 lb)

Total Progress: 8.24 % ( Down

20.8 lb)

Period ended: 18 Mar 13

Week 7

Weigh-in: 233.0 lb

This Week: 1.94 % ( Down

4.6 lb)

Total Progress: 7.69 % ( Down

19.4 lb)

Period ended: 11 Mar 13

Week 6

Weigh-in: 237.6 lb

This Week: 0.42 % ( Down

1.0 lb)

Total Progress: 5.86 % ( Down

14.8 lb)

Period ended: 04 Mar 13

Week 5

Weigh-in: 238.6 lb

This Week: 1.32 % ( Down

3.2 lb)

Total Progress: 5.47 % ( Down

13.8 lb)

Period ended: 25 Feb 13

Week 4

Weigh-in: 241.8 lb

This Week: 1.71 % ( Down

4.2 lb)

Total Progress: 4.20 % ( Down

10.6 lb)

Period ended: 18 Feb 13

Week 3

Weigh-in: 246.0 lb

This Week: 1.05 % ( Down

2.6 lb)

Total Progress: 2.54 % ( Down

6.4 lb)

Period ended: 11 Feb 13

Week 2

Weigh-in: 248.6 lb

This Week: 1.19 % ( Down

3.0 lb)

Total Progress: 1.51 % ( Down

3.8 lb)

Period ended: 04 Feb 13

Week 1

Weigh-in: 251.6 lb

This Week: 0.32 % ( Down

0.8 lb)

Total Progress: 0.32 % ( Down