ladycon123's Performance Challenge: Walk the Dog


Challenge Start Date: 28 Jan 13 ladycon123's Start Weight: 200.0 lb
Challenge Duration: 4 weeks ladycon123's Last Weight: 192.0 lb (19 Feb 13)
Current Period: Challenge Completed
Period ended: 25 Feb 13

  Week 4

Journal Entry - 22 Feb 13
"Getting lots of walking in. That helps with the slip ups."
Journal Entry - 21 Feb 13
"Have to stop that wine. Dinner party. oh well."
Journal Entry - 20 Feb 13
"Last night I had 3 glasses of wine did not go over on calories. But I am sure wine is a no no. "
Weigh-in: 192.0 lb This Week:  1.03 %  (Down 2.0 lb) Total Progress:  4.00 %  (Down 8.0 lb)
Period ended: 18 Feb 13

  Week 3

Journal Entry - 13 Feb 13
"Ate to much today."
Weigh-in: 194.0 lb This Week:  1.02 %  (Down 2.0 lb) Total Progress:  3.00 %  (Down 6.0 lb)
Period ended: 11 Feb 13

  Week 2

Journal Entry - 10 Feb 13
"Went out to dinner, Had grilled shrimp salad no dressing and 1/2 potato I did not miss the dressing at all.Wow a new way ..."
Journal Entry - 07 Feb 13
"Busy day my Grandson staying the night. Playing rummy with a 10 year old is fun hahha, He beat me every game! as for food ..."
Journal Entry - 06 Feb 13
"need to do more walking."
Weigh-in: 196.0 lb This Week:  1.00 %  (Down 2.0 lb)* Total Progress:  2.00 %  (Down 4.0 lb)
Period ended: 04 Feb 13

  Week 1

Journal Entry - 03 Feb 13
"Everything going good still on plan ."

  Start Weight

Weigh-in: 200.0 lb



     
 

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